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Book a Class

Class Schedule

Online Service

  • Qigong Flow Plus

    Available Online

    A Gentle 45 minute Qigong class for all levels

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    45 min

    20 US dollars
    Book Now

  • Core Restore

    Available Online

    Core and Restorative Yoga followed by Meditation.

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    1 hr

    20 US dollars
    Book Now

  • Qi Yoga

    Available Online

    Restorative Yoga, Qigong and Meditation

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    1 hr

    20 US dollars
    Book Now

  • Holistic Harmony

    Available Online

    A harmonious blend of East and West

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    45 min

    20 US dollars
    Book Now

  • Core Strength

    Available Online

    Strength Training , Pilates, and Yoga.

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    1 hr

    20 US dollars
    Book Now

  • Coaching with Carl

    Available Online

    Let me create a wellness program exclusively for you!

    45 min

    65 US dollars
    More Info
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GROW with Carl
539 Pio Drive
Wailuku, HI 96793
(808) 664-6670
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